Well, just came back from my birthday vacay in Fort Lauderdale, Florida...
I finally hit the 50lbs down mark I am so excited! I am also excited at how well I did on my trip surrounded by the variety of delicious foods. However, I didn't step out of line I stayed on chicken and fish throughout the whole excursion. Not, speaking of fried chicken or fish either; baked or grilled only.
I finally went bought a scale I think I didn't want to fall in the trap of most who weigh themselves 20 times a day, so I withheld from doing so. But now I feel the time has come for me to start weighing myself at least once a week. My weight loss is steady in which, I am most happy about and I think it was because I wasn't weighing myself so I wasn't aware of any plateaus that are often talked about.
I have noticed some differences in clothing, energy, complexion, even attitude...which is the best I feel! I feel inclined to do almost anything, when I go out I feel energetic, confident, and motivated. I know more than sure now that VSG sugery was the best thing I could have ever done to kick start this weight loss journey!
